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Team Cornflower Blue
Trevor Davenport
I felt pretty tired today for some reason. Legs were heavy and breathing was labored.
Notable (as of the date of this run)
- was before sunrise
- was fastest 6mi in a year
- was fastest 9k in a year
Fastest 6 mile runs
- 7:28/mi3/08/14
- 7:32/mi1/03/11
- 7:32/mi1/03/11
- 7:32/mi1/03/11
- 7:32/mi1/03/11
- 7:40/mi4/03/13
- 7:51/mi11/03/22
- 7:55/mi3/21/14
- 8:00/mi12/30/10
- 8:00/mi12/30/10
- 8:00/mi12/30/10
- 8:00/mi12/30/10
- 8:03/mi12/30/13
- 8:05/mi12/15/10
- 8:05/mi2/11/14
- 8:09/mi7/04/10
- 8:09/mi7/04/10
- 8:09/mi7/04/10
- 8:09/mi7/04/10
- 8:12/mi1/02/13
- 8:12/mi2/25/11
- 8:15/mi5/02/12
- 8:16/mi11/16/10
- 8:16/mi11/16/10
- 8:16/mi11/16/10
- 8:16/mi11/16/10
- 8:18/mi5/30/12
- 8:18/mi5/30/12
- 8:18/mi5/30/12
- 8:18/mi5/30/12
Last 180 days
Last 365 days
Last 730 days
When
Wednesday
May 2
May 2
67 °F
28% rh
May 2
Wednesday
Total distance
5.99miles
Elapsed time
49:28
4:45AM - 5:37AM
Average pace
8:15
minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
7.27mph
Calories
785
Food equivalent
A bunch of bananas
Average heart rate
153bpm
73 - 169bpm