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    Team Cornflower Blue
    Trevor Davenport
    Finishing the week off at SanTan. The legs are tired but I managed to keep going and finish strong.

    Notable (as of the date of this run)

    • was during sunrise
    2 pro notables not displayed

    Fastest 11 mile runs

    • 8:07/mi
      10/08/14
    • 8:21/mi
      4/03/14
    • 8:24/mi
      7/17/14
    • 8:29/mi
      4/20/12
    • 8:44/mi
      4/10/14
    • 8:50/mi
      3/11/13
    • 8:56/mi
      6/03/18
    • 9:03/mi
      8/02/12
    • 9:03/mi
      8/02/12
    • 9:03/mi
      8/02/12
    • 9:03/mi
      8/02/12
    • 9:06/mi
      4/22/12
    • 9:06/mi
      4/22/12
    • 9:06/mi
      4/22/12
    • 9:06/mi
      4/22/12
    • 9:32/mi
      9/21/14
    • 9:42/mi
      6/10/11
    • 9:42/mi
      6/10/11
    • 9:42/mi
      6/10/11
    • 9:42/mi
      6/10/11
    • 9:42/mi
      4/20/19
    • 9:51/mi
      8/29/13
    • 10:17/mi
      9/04/15
    • 10:24/mi
      6/23/17
    • 10:28/mi
      12/01/15
    • 10:34/mi
      6/02/18
    • 10:38/mi
      5/20/17
    • 10:42/mi
      1/03/16
    • 10:42/mi
      9/17/13
    • 10:42/mi
      2/12/13
    Last 180 days
    Last 365 days
    Last 730 days

    When

    Sunday
    Apr 22
    67 °F
    27% rh
    Apr 22 Sunday

    Total distance

    11.14miles

    Elapsed time

    1:41:21 5:32AM - 7:13AM

    Average pace

    9:06minutes per mile

    Route

    Chandler Heights
    Arizona

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    6.60mph

    Calories

    1478
    900Calories/hour

    Food equivalent

    An entire watermelon
    or something unhealthy...

    Average heart rate

    155bpm
    84 - 180bpm

    Change in speed over route

    Splits