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    Team Cornflower Blue
    Trevor Davenport
    A much better run today. Started off a little slow but really picked it up half-way through. Very happy with this pace as well.

    Notable (as of the date of this run)

    • was during sunrise
    • was longest duration run in a month
    • was longest run in a month
    • was most calories burned in a month
    1 pro notable not displayed

    Fastest 15 mile runs

    • 8:28/mi
      4/21/12
    • 8:28/mi
      4/21/12
    • 8:28/mi
      4/21/12
    • 8:28/mi
      4/21/12
    • 9:09/mi
      9/02/10
    • 9:09/mi
      9/02/10
    • 9:09/mi
      9/02/10
    • 9:09/mi
      9/02/10
    • 9:10/mi
      5/22/12
    • 9:10/mi
      5/22/12
    • 9:10/mi
      5/22/12
    • 9:10/mi
      5/22/12
    • 9:11/mi
      8/23/14
    • 9:13/mi
      4/15/14
    • 9:15/mi
      5/06/12
    • 9:21/mi
      8/24/18
    • 9:22/mi
      12/03/16
    • 9:26/mi
      7/06/12
    • 9:35/mi
      4/27/19
    • 9:38/mi
      3/29/14
    • 9:46/mi
      9/12/13
    • 9:58/mi
      10/25/12
    • 9:58/mi
      10/25/12
    • 9:58/mi
      10/25/12
    • 9:58/mi
      10/25/12
    • 10:02/mi
      3/13/13
    • 10:04/mi
      5/17/13
    • 10:14/mi
      9/11/18
    • 10:16/mi
      4/04/15
    • 10:20/mi
      3/06/21
    Last 180 days
    Last 365 days
    Last 730 days

    When

    Saturday
    Apr 21
    66 °F
    32% rh
    Apr 21 Saturday

    Total distance

    15.00miles

    Elapsed time

    2:07:06 4:34AM - 6:41AM

    Average pace

    8:28minutes per mile

    Route

    Sanokai Village
    Gilbert, Arizona

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    7.08mph

    Calories

    1972
    960Calories/hour

    Food equivalent

    Giant steak dinner
    or something unhealthy...

    Average heart rate

    155bpm
    87 - 169bpm

    Change in speed over route

    Splits