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    Team Cornflower Blue
    Trevor Davenport
    I felt like an uncoordinated slouch today - like I'd never run before in my life. Heart rate was high and the legs felt disjointed from the rest of my body. Oh well - git'ter done!

    Notable (as of the date of this run)

    • was during sunrise
    • was fastest 11mi ever
    • was earliest run in a month
    1 pro notable not displayed

    Fastest 11 mile runs

    • 8:07/mi
      10/08/14
    • 8:21/mi
      4/03/14
    • 8:24/mi
      7/17/14
    • 8:29/mi
      4/20/12
    • 8:44/mi
      4/10/14
    • 8:50/mi
      3/11/13
    • 8:56/mi
      6/03/18
    • 9:03/mi
      8/02/12
    • 9:03/mi
      8/02/12
    • 9:03/mi
      8/02/12
    • 9:03/mi
      8/02/12
    • 9:06/mi
      4/22/12
    • 9:06/mi
      4/22/12
    • 9:06/mi
      4/22/12
    • 9:06/mi
      4/22/12
    • 9:32/mi
      9/21/14
    • 9:42/mi
      6/10/11
    • 9:42/mi
      6/10/11
    • 9:42/mi
      6/10/11
    • 9:42/mi
      6/10/11
    • 9:42/mi
      4/20/19
    • 9:51/mi
      8/29/13
    • 10:17/mi
      9/04/15
    • 10:24/mi
      6/23/17
    • 10:28/mi
      12/01/15
    • 10:34/mi
      6/02/18
    • 10:38/mi
      5/20/17
    • 10:42/mi
      1/03/16
    • 10:42/mi
      9/17/13
    • 10:42/mi
      2/12/13
    Last 180 days
    Last 365 days
    Last 730 days

    When

    Friday
    Apr 20
    65 °F
    26% rh
    Apr 20 Friday

    Total distance

    11.29miles

    Elapsed time

    1:35:43 4:28AM - 6:04AM

    Average pace

    8:29
    minutes per mile

    Route

    Sanokai Village
    Gilbert, Arizona

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    7.08mph

    Calories

    1482
    900Calories/hour

    Food equivalent

    An entire watermelon
    or something unhealthy...

    Average heart rate

    165bpm
    87 - 178bpm

    Change in speed over route

    Splits