FriendsClose
    Team Cornflower Blue
    Trevor Davenport
    Warmer this morning but kept a good pace the entire run.

    Notable (as of the date of this run)

    • was during sunrise

    Fastest 13 mile runs

    • 8:07/mi
      12/24/10
    • 8:07/mi
      12/24/10
    • 8:07/mi
      12/24/10
    • 8:07/mi
      12/24/10
    • 8:12/mi
      2/29/12
    • 8:15/mi
      2/22/13
    • 8:19/mi
      5/28/14
    • 8:22/mi
      4/13/14
    • 8:23/mi
      5/25/11
    • 8:23/mi
      5/25/11
    • 8:23/mi
      5/25/11
    • 8:23/mi
      5/25/11
    • 8:31/mi
      2/26/11
    • 8:34/mi
      8/04/14
    • 8:37/mi
      5/23/11
    • 8:41/mi
      4/14/12
    • 8:41/mi
      4/14/12
    • 8:41/mi
      4/14/12
    • 8:41/mi
      4/14/12
    • 8:44/mi
      2/28/12
    • 8:45/mi
      4/26/12
    • 8:45/mi
      4/26/12
    • 8:45/mi
      4/26/12
    • 8:45/mi
      4/26/12
    • 8:48/mi
      5/27/11
    • 8:52/mi
      5/31/14
    • 8:59/mi
      10/07/10
    • 8:59/mi
      10/07/10
    • 8:59/mi
      10/07/10
    • 8:59/mi
      10/07/10
    Last 180 days
    Last 365 days
    Last 730 days

    When

    Monday
    May 23
    65 °F
    24% rh
    May 23 Monday

    Total distance

    13.10miles

    Elapsed time

    1:52:56 4:12AM - 6:04AM

    Average pace

    8:37minutes per mile

    Route

    Sanokai Village
    Gilbert, Arizona

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    6.96mph

    Calories

    1725
    900Calories/hour

    Food equivalent

    1 large whole salmon
    or something unhealthy...

    Average heart rate

    163bpm
    78 - 186bpm

    Change in speed over route

    Splits