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Team Cornflower Blue
Trevor Davenport
Beautiful morning. A tad on the chilly side but warmed up nicely.
Notable (as of the date of this run)
- was longest duration run in a month
- was longest run in a month
- was most calories burned in a month
Fastest 14 mile runs
- 8:40/mi4/12/14
- 8:40/mi1/13/16
- 9:01/mi4/29/11
- 9:17/mi8/02/14
- 9:21/mi12/04/11
- 9:21/mi12/04/11
- 9:21/mi12/04/11
- 9:21/mi12/04/11
- 9:31/mi2/22/13
- 9:51/mi5/01/11
- 9:51/mi5/01/11
- 9:51/mi5/01/11
- 9:51/mi5/01/11
- 10:04/mi10/09/11
- 10:19/mi10/28/10
- 10:19/mi10/28/10
- 10:19/mi10/28/10
- 10:19/mi10/28/10
- 10:23/mi6/05/11
- 10:23/mi6/05/11
- 10:23/mi6/05/11
- 10:23/mi6/05/11
- 10:31/mi4/21/19
- 11:08/mi4/07/18
- 11:20/mi1/14/17
- 11:32/mi7/03/21
- 11:43/mi2/10/19
- 11:48/mi1/13/18
- 14:05/mi6/09/23
- 14:39/mi6/24/23
Last 180 days
Last 365 days
Last 730 days
When
Sunday
May 1
May 1
59 °F
17% rh
May 1
Sunday
Total distance
14.72miles
Elapsed time
2:24:55
Average pace
9:51
minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
6.10mph
Calories
1971
Food equivalent
Giant steak dinner
Average heart rate
157bpm
90 - 177bpm