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    Team Cornflower Blue
    Trevor Davenport

    Notable (as of the date of this run)

    • was during sunrise
    • was fastest 21mi ever
    • was fastest 34k ever

    Fastest 21 mile runs

    • 10:11/mi
      4/20/19
    • 11:05/mi
      7/28/18
    • 11:12/mi
      4/24/20
    • 13:45/mi
      1/08/22
    • 14:21/mi
      5/18/24
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Saturday
    Apr 20
    73 °F
    20% rh
    Apr 20 Saturday

    Total distance

    21.69miles

    Elapsed time

    3:40:52 5:41AM - 10:30AM

    Average pace

    10:11
    minutes per mile

    Route

    Chandler Heights
    San Tan Valley, Arizona

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    5.89mph

    Calories

    3194
    840Calories/hour

    Food equivalent

    A giant 10kg (22lb) watermelon
    or something unhealthy...

    Average cadence

    173spm
    82 - 248spm

    Change in speed over route

    Splits