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    Team Cornflower Blue
    Trevor Davenport

    January running report

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    Miles run this month

    thirty seven

    Most often run on

    Saturday
    Average 9.8 miles
    3 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    7.3miles

    Average days run per week

    1.3days

    Time of day

    60%
    AM

    Average pace

    14:54minutes per mile

    longest run

    13.2miles
    on Jan 20

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    9days
    Jan 21 — Jan 29
    Longest streak
    1days
    Jan 30

    Daily stats for the month

     

    Personal records

    • 5 km1/04/2414:13min/mi4.22mph44:09total1run
    • Half marathon1/20/2412:35min/mi4.77mph2:44:47total1run
    * All distances are rounded down and times are interpolated.