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    Team Cornflower Blue
    Trevor Davenport

    December 2022 running report

    Miles run this month

    twenty two

    Most often run on

    Thursday
    Average 5.3 miles
    2 times

    Least often run on

    Wednesday
    Average 0.0 miles
    0 times

    Average run length

    4.5miles

    Average days run per week

    1.1days

    Time of day

    80%
    AM

    Average pace

    9:48minutes per mile

    longest run

    6.5miles
    on Dec 10

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    11days
    Dec 11 — Dec 21
    Longest streak
    1days
    Dec 27 2022

    Daily stats for the month

     

    Personal records

    • 2 mile12/05/229:10min/mi6.55mph18:20total1run
    • 4 mile12/22/2211:06min/mi5.40mph44:26total1run
    • 10 km12/10/228:28min/mi7.09mph52:36total1run
    * All distances are rounded down and times are interpolated.