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    Team Cornflower Blue
    Trevor Davenport

    January 2022 running report

    Miles run this month

    sixty five

    Most often run on

    Saturday
    Average 13.9 miles
    4 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    10.9miles

    Average days run per week

    1.4days

    Time of day

    83%
    AM

    Average pace

    13:01minutes per mile

    longest run

    21.7miles
    on Jan 8

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    6days
    Jan 23 — Jan 28
    Longest streak
    2days
    Jan 8 — Jan 9

    Daily stats for the month

     

    Personal records

    • 5 km1/04/2213:59min/mi4.29mph43:28total1run
    • 10 km1/09/2215:24min/mi3.90mph1:35:40total1run
    • Half marathon1/29/2211:47min/mi5.09mph2:34:21total1run
    * All distances are rounded down and times are interpolated.