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    Team Cornflower Blue
    Trevor Davenport

    January 2020 running report

    Miles run this month

    fourteen

    Most often run on

    Saturday
    Average 5.3 miles
    2 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    4.9miles

    Average days run per week

    0.7days

    Time of day

    100%
    AM

    Average pace

    12:55minutes per mile

    longest run

    6.4miles
    on Jan 18

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    13days
    Jan 19 — Jan 31
    Longest streak
    1days
    Jan 18 2020

    Daily stats for the month

     

    Personal records

    • 4 mile1/14/2010:18min/mi5.83mph41:10total2runs
    • 10 km1/18/2014:58min/mi4.01mph1:33:01total1run
    * All distances are rounded down and times are interpolated.