FriendsClose
    Team Cornflower Blue
    Trevor Davenport

    March 2019 running report

    Miles run this month

    one hundred sixty four

    Most often run on

    Saturday
    Average 13.8 miles
    4 times

    Least often run on

    Thursday
    Average 0.0 miles
    0 times

    Average run length

    10.2miles

    Average days run per week

    3.4days

    Time of day

    93%
    AM

    Average pace

    11:35minutes per mile

    longest run

    24.1miles
    on Mar 30

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    10days
    Mar 6 — Mar 15
    Longest streak
    3days
    Mar 29 — Mar 31

    Daily stats for the month

     

    Personal records

    • 5 km3/05/199:12min/mi6.52mph28:36total1run
    • 5 mile3/29/198:22min/mi7.18mph41:48total3runs
    • 20 km3/23/199:27min/mi6.34mph1:57:31total1run
    • Half marathon3/02/1911:50min/mi5.07mph2:34:57total1run
    * All distances are rounded down and times are interpolated.