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    Team Cornflower Blue
    Trevor Davenport

    December 2019 running report

    Miles run this month

    thirty one

    Most often run on

    Monday
    Average 4.3 miles
    2 times

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    5.2miles

    Average days run per week

    1.4days

    Time of day

    100%
    AM

    Average pace

    11:47minutes per mile

    longest run

    6.0miles
    on Dec 18

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    8days
    Dec 24 — Dec 31
    Longest streak
    2days
    Dec 13 — Dec 14

    Daily stats for the month

     

    Personal records

    • 5 km12/09/1911:27min/mi5.24mph35:33total1run
    • 5 mile12/23/1911:25min/mi5.25mph57:07total3runs
    * All distances are rounded down and times are interpolated.