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    Team Cornflower Blue
    Trevor Davenport

    October 2019 running report

    Miles run this month

    forty seven

    Most often run on

    Saturday
    Average 5.8 miles
    3 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    5.9miles

    Average days run per week

    1.8days

    Time of day

    100%
    AM

    Average pace

    12:28minutes per mile

    longest run

    9.3miles
    on Oct 13

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    6days
    Oct 26 — Oct 31
    Longest streak
    2days
    Oct 12 — Oct 13

    Daily stats for the month

     

    Personal records

    • 4 mile10/03/1912:57min/mi4.64mph51:46total1run
    • 5 mile10/08/1910:22min/mi5.78mph51:52total5runs
    • 10 km10/12/1912:45min/mi4.71mph1:19:14total1run
    * All distances are rounded down and times are interpolated.