FriendsClose
    Team Cornflower Blue
    Trevor Davenport

    September 2018 running report

    Miles run this month

    one hundred ninety eight

    Most often run on

    Friday
    Average 13.3 miles
    4 times

    Least often run on

    Wednesday
    Average 0.0 miles
    0 times

    Average run length

    11.6miles

    Average days run per week

    3.7days

    Time of day

    62%
    AM

    Average pace

    13:43minutes per mile

    longest run

    44.7miles
    on Sep 22

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    Sep 24 — Sep 27
    Longest streak
    6days
    Sep 6 — Sep 11

    Daily stats for the month

     

    Personal records

    • 4 mile9/11/189:29min/mi6.33mph37:55total3runs
    • 5 mile9/06/189:21min/mi6.42mph46:44total3runs
    • 10 mile9/21/189:25min/mi6.37mph1:34:10total1run
    • 20 km9/16/1814:33min/mi4.12mph3:00:52total1run
    * All distances are rounded down and times are interpolated.