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    Team Cornflower Blue
    Trevor Davenport

    January 2018 running report

    Miles run this month

    one hundred twenty four

    Most often run on

    Tuesday
    Average 3.7 miles
    4 times

    Least often run on

    Wednesday
    Average 0.0 miles
    0 times

    Average run length

    9.6miles

    Average days run per week

    2.7days

    Time of day

    83%
    AM

    Average pace

    10:37minutes per mile

    longest run

    24.0miles
    on Jan 21

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    5days
    Jan 1 — Jan 5
    Longest streak
    2days
    Jan 20 — Jan 21

    Daily stats for the month

     

    Personal records

    • 5 km1/16/188:49min/mi6.81mph27:23total1run
    • 4 mile1/09/189:14min/mi6.50mph36:55total2runs
    • 5 mile1/15/189:09min/mi6.56mph45:43total2runs
    • 10 km1/25/1810:37min/mi5.65mph1:06:00total1run
    * All distances are rounded down and times are interpolated.