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    Team Cornflower Blue
    Trevor Davenport

    July 2017 running report

    Miles run this month

    eighty eight

    Most often run on

    Saturday
    Average 6.8 miles
    5 times

    Least often run on

    Sunday
    Average 0.0 miles
    0 times

    Average run length

    5.9miles

    Average days run per week

    3.4days

    Time of day

    87%
    AM

    Average pace

    10:47minutes per mile

    longest run

    9.0miles
    on Jul 1

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Jul 23 — Jul 24
    Longest streak
    3days
    Jul 6 — Jul 8

    Daily stats for the month

     

    Personal records

    • 5 km7/11/1711:32min/mi5.20mph35:51total1run
    • 4 mile7/08/179:17min/mi6.46mph37:10total2runs
    • 5 mile7/25/179:47min/mi6.13mph48:57total6runs
    * All distances are rounded down and times are interpolated.