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    Team Cornflower Blue
    Trevor Davenport

    February 2017 running report

    Miles run this month

    two hundred nine

    Most often run on

    Wednesday
    Average 4.7 miles
    4 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    11.6miles

    Average days run per week

    4.0days

    Time of day

    69%
    AM

    Average pace

    12:41minutes per mile

    longest run

    62.5miles
    on Feb 18

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Feb 19 — Feb 21
    Longest streak
    6days
    Feb 7 — Feb 12

    Daily stats for the month

     

    Personal records

    • 4 mile2/07/179:03min/mi6.64mph36:10total1run
    • 5 mile2/23/1711:34min/mi5.18mph57:52total3runs
    • 50 km2/04/1711:17min/mi5.32mph5:50:27total1run
    • 100 km2/18/1714:30min/mi4.14mph15:01:15total
      1run
    * All distances are rounded down and times are interpolated.