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    Team Cornflower Blue
    Trevor Davenport

    October 2017 running report

    Miles run this month

    seventy one

    Most often run on

    Tuesday
    Average 4.9 miles
    3 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    8.0miles

    Average days run per week

    2.0days

    Time of day

    89%
    AM

    Average pace

    10:55minutes per mile

    longest run

    16.2miles
    on Oct 29

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    8days
    Oct 6 — Oct 13
    Longest streak
    1days
    Oct 31 2017

    Daily stats for the month

     

    Personal records

    • 5 km10/17/179:42min/mi6.19mph30:08total1run
    • 5 mile10/03/179:19min/mi6.44mph46:36total3runs
    • 10 km10/31/1710:29min/mi5.72mph1:05:08total1run
    • Half marathon10/21/1711:09min/mi5.38mph2:26:01total1run
    * All distances are rounded down and times are interpolated.