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    Team Cornflower Blue
    Trevor Davenport

    August 2016 running report

    Miles run this month

    sixty four

    Most often run on

    Tuesday
    Average 5.5 miles
    3 times

    Least often run on

    Monday
    Average 5.2 miles
    1 time

    Average run length

    5.3miles

    Average days run per week

    2.7days

    Time of day

    100%
    AM

    Average pace

    13:20minutes per mile

    longest run

    9.1miles
    on Aug 28

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    9days
    Aug 19 — Aug 27
    Longest streak
    4days
    Aug 15 — Aug 18

    Daily stats for the month

     

    Personal records

    • 5 km8/31/1611:23min/mi5.27mph35:21total2runs
    • 4 mile8/13/1612:37min/mi4.75mph50:30total1run
    • 5 mile8/05/1610:28min/mi5.73mph52:20total6runs
    * All distances are rounded down and times are interpolated.