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    Team Cornflower Blue
    Trevor Davenport

    April 2016 running report

    Miles run this month

    one hundred sixteen

    Most often run on

    Saturday
    Average 15.1 miles
    4 times

    Least often run on

    Friday
    Average 0.0 miles
    0 times

    Average run length

    8.3miles

    Average days run per week

    2.8days

    Time of day

    75%
    AM

    Average pace

    10:59minutes per mile

    longest run

    20.9miles
    on Apr 2

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    5days
    Apr 11 — Apr 15
    Longest streak
    4days
    Apr 25 — Apr 28

    Daily stats for the month

     

    Personal records

    • 5 km4/10/1619:46min/mi3.03mph1:01:26total1run
    • 4 mile4/19/1610:59min/mi5.46mph43:56total1run
    • 5 mile4/25/169:11min/mi6.54mph45:54total5runs
    • Half marathon4/27/169:46min/mi6.14mph2:07:59total1run
    * All distances are rounded down and times are interpolated.