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    Team Cornflower Blue
    Trevor Davenport

    November 2016 running report

    Miles run this month

    seventy four

    Most often run on

    Tuesday
    Average 5.3 miles
    3 times

    Least often run on

    Sunday
    Average 0.0 miles
    0 times

    Average run length

    5.3miles

    Average days run per week

    2.8days

    Time of day

    100%
    AM

    Average pace

    11:36minutes per mile

    longest run

    15.4miles
    on Nov 26

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    6days
    Nov 5 — Nov 10
    Longest streak
    4days
    Nov 14 — Nov 17

    Daily stats for the month

     

    Personal records

    • 5 km11/15/1611:38min/mi5.16mph36:08total1run
    • 5 mile11/17/1610:19min/mi5.82mph51:34total4runs
    * All distances are rounded down and times are interpolated.