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    Team Cornflower Blue
    Trevor Davenport

    April 2015 running report

    Miles run this month

    one hundred seventy six

    Most often run on

    Saturday
    Average 24.2 miles
    4 times

    Least often run on

    Sunday
    Average 6.4 miles
    1 time

    Average run length

    9.3miles

    Average days run per week

    4.0days

    Time of day

    71%
    AM

    Average pace

    11:39minutes per mile

    longest run

    62.2miles
    on Apr 25

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    5days
    Apr 26 — Apr 30
    Longest streak
    4days
    Apr 18 — Apr 21

    Daily stats for the month

     

    Personal records

    • 2 mile4/24/159:01min/mi6.66mph18:01total3runs
    • 5 km4/19/159:24min/mi6.38mph29:14total2runs
    • 4 mile4/13/159:56min/mi6.04mph39:43total2runs
    • 5 mile4/18/158:57min/mi6.70mph44:47total4runs
    • 100 km4/25/1514:04min/mi4.26mph14:34:11total
      1run
    * All distances are rounded down and times are interpolated.