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    Team Cornflower Blue
    Trevor Davenport

    July 2014 running report

    Miles run this month

    one hundred fifty three

    Most often run on

    Tuesday
    Average 6.0 miles
    5 times

    Least often run on

    Monday
    Average 3.9 miles
    4 times

    Average run length

    4.8miles

    Average days run per week

    7.0days

    Time of day

    90%
    AM

    Average pace

    9:29minutes per mile

    longest run

    15.0miles
    on Jul 26

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    31days
    Jul 1 — Jul 31

    Daily stats for the month

     

    Personal records

    • 1 mile7/07/148:09min/mi7.36mph8:09total5runs
    • 2 mile7/16/148:09min/mi7.37mph16:17total9runs
    • 5 km7/06/148:38min/mi6.94mph26:51total1run
    • 4 mile7/25/147:58min/mi7.54mph31:50total2runs
    • 5 mile7/14/148:40min/mi6.92mph43:22total1run
    • 10 km7/04/148:36min/mi6.98mph53:23total1run
    * All distances are rounded down and times are interpolated.