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    Team Cornflower Blue
    Trevor Davenport

    February 2014 running report

    Miles run this month

    one hundred seventy eight

    Most often run on

    Tuesday
    Average 7.6 miles
    4 times

    Least often run on

    Monday
    Average 5.1 miles
    3 times

    Average run length

    6.9miles

    Average days run per week

    6.3days

    Time of day

    72%
    AM

    Average pace

    9:11minutes per mile

    longest run

    20.5miles
    on Feb 21

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Feb 2 — Feb 3
    Longest streak
    23days
    Feb 6 — Feb 28

    Daily stats for the month

     

    Personal records

    • 2 mile2/28/148:59min/mi6.67mph17:59total1run
    • 5 km2/13/148:12min/mi7.32mph25:28total2runs
    • 4 mile2/10/147:59min/mi7.52mph31:54total8runs
    • 5 mile2/12/148:37min/mi6.97mph43:03total2runs
    • 10 km2/11/148:05min/mi7.42mph50:16total3runs
    * All distances are rounded down and times are interpolated.