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    Team Cornflower Blue
    Trevor Davenport

    December 2014 running report

    Miles run this month

    fifty two

    Most often run on

    Tuesday
    Average 4.9 miles
    3 times

    Least often run on

    Wednesday
    Average 0.0 miles
    0 times

    Average run length

    5.8miles

    Average days run per week

    2.0days

    Time of day

    89%
    AM

    Average pace

    10:18minutes per mile

    longest run

    9.5miles
    on Dec 26

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    6days
    Dec 7 — Dec 12
    Longest streak
    2days
    Dec 26 — Dec 27

    Daily stats for the month

     

    Personal records

    • 2 mile12/14/149:54min/mi6.06mph19:49total1run
    • 4 mile12/23/149:30min/mi6.32mph37:59total1run
    • 5 mile12/22/149:31min/mi6.31mph47:33total4runs
    * All distances are rounded down and times are interpolated.