FriendsClose
    Team Cornflower Blue
    Trevor Davenport

    September 2013 running report

    Miles run this month

    two hundred sixty four

    Most often run on

    Tuesday
    Average 7.9 miles
    4 times

    Least often run on

    Monday
    Average 5.5 miles
    1 time

    Average run length

    14.7miles

    Average days run per week

    4.2days

    Time of day

    100%
    AM

    Average pace

    12:01minutes per mile

    longest run

    101.7miles
    on Sep 28

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Sep 22 — Sep 23
    Longest streak
    5days
    Sep 17 — Sep 21

    Daily stats for the month

     

    Personal records

    • 4 mile9/18/138:28min/mi7.08mph33:54total2runs
    • 5 mile9/02/138:46min/mi6.85mph43:49total2runs
    • 10 km9/05/139:06min/mi6.59mph56:34total2runs
    • 10 mile9/13/138:37min/mi6.97mph1:26:05total2runs
    • Half marathon9/21/139:10min/mi6.54mph2:00:08total3runs
    * All distances are rounded down and times are interpolated.