FriendsClose
    Team Cornflower Blue
    Trevor Davenport

    April 2013 running report

    Miles run this month

    one hundred twenty seven

    Most often run on

    Monday
    Average 5.8 miles
    3 times

    Least often run on

    Thursday
    Average 10.0 miles
    1 time

    Average run length

    9.1miles

    Average days run per week

    3.3days

    Time of day

    79%
    AM

    Average pace

    9:50minutes per mile

    longest run

    20.1miles
    on Apr 6

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    8days
    Apr 23 — Apr 30
    Longest streak
    3days
    Apr 16 — Apr 18

    Daily stats for the month

     

    Personal records

    • 2 mile4/22/1310:25min/mi5.76mph20:50total1run
    • 5 km4/10/138:51min/mi6.78mph27:29total1run
    • 4 mile4/05/138:41min/mi6.91mph34:44total1run
    • 5 mile4/17/138:12min/mi7.32mph41:00total1run
    • 10 km4/03/137:40min/mi7.83mph47:37total2runs
    • 10 mile4/18/138:20min/mi7.20mph1:23:23total3runs
    * All distances are rounded down and times are interpolated.