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    Team Cornflower Blue
    Trevor Davenport

    October 2013 running report

    Miles run this month

    sixty five

    Most often run on

    Monday
    Average 2.2 miles
    2 times

    Least often run on

    Tuesday
    Average 5.0 miles
    1 time

    Average run length

    7.2miles

    Average days run per week

    2.0days

    Time of day

    89%
    AM

    Average pace

    11:07minutes per mile

    longest run

    16.0miles
    on Oct 13

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    6days
    Oct 1 — Oct 6
    Longest streak
    2days
    Oct 7 — Oct 8

    Daily stats for the month

     

    Personal records

    • 4 mile10/18/138:54min/mi6.74mph35:36total2runs
    • 5 mile10/08/139:50min/mi6.10mph49:08total2runs
    * All distances are rounded down and times are interpolated.