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    Team Cornflower Blue
    Trevor Davenport

    August 2012 running report

    Miles run this month

    four hundred eighty five

    Most often run on

    Wednesday
    Average 29.1 miles
    3 times

    Least often run on

    Monday
    Average 6.0 miles
    1 time

    Average run length

    16.7miles

    Average days run per week

    2.7days

    Time of day

    83%
    AM

    Average pace

    11:50minutes per mile

    longest run

    89.6miles
    on Aug 25

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    6days
    Aug 19 — Aug 24
    Longest streak
    3days
    Aug 1 — Aug 3

    Daily stats for the month

     

    Personal records

    • 10 mile8/15/128:44min/mi6.87mph1:27:23total5runs
    • Half marathon8/08/129:40min/mi6.21mph2:06:32total5runs
    * All distances are rounded down and times are interpolated.