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    Team Cornflower Blue
    Trevor Davenport

    December 2012 running report

    Miles run this month

    forty one

    Most often run on

    Monday
    Average 6.8 miles
    2 times

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    5.9miles

    Average days run per week

    1.6days

    Time of day

    57%
    PM

    Average pace

    9:09minutes per mile

    longest run

    10.5miles
    on Dec 31

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    10days
    Dec 6 — Dec 15
    Longest streak
    2days
    Dec 26 — Dec 27

    Daily stats for the month

     

    Personal records

    • 2 mile12/05/129:59min/mi6.01mph19:57total1run
    • 4 mile12/16/129:39min/mi6.21mph38:37total1run
    • 10 km12/27/128:37min/mi6.97mph53:31total1run
    • 10 mile12/31/129:27min/mi6.35mph1:34:29total1run
    * All distances are rounded down and times are interpolated.