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    Team Cornflower Blue
    Trevor Davenport

    October 2012 running report

    Miles run this month

    two hundred thirteen

    Most often run on

    Sunday
    Average 25.5 miles
    3 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    11.2miles

    Average days run per week

    2.3days

    Time of day

    80%
    AM

    Average pace

    12:24minutes per mile

    longest run

    15.7miles
    on Oct 27

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    8days
    Oct 6 — Oct 13
    Longest streak
    2days
    Oct 27 — Oct 28

    Daily stats for the month

     

    Personal records

    • 4 mile10/14/128:49min/mi6.80mph35:18total1run
    • 5 mile10/23/129:24min/mi6.38mph47:00total2runs
    • 10 km10/16/129:12min/mi6.53mph57:08total2runs
    • Half marathon10/21/129:59min/mi6.02mph2:10:40total1run
    * All distances are rounded down and times are interpolated.