FriendsClose
    Team Cornflower Blue
    Trevor Davenport

    August 2011 running report

    Miles run this month

    one hundred three

    Most often run on

    Tuesday
    Average 5.6 miles
    3 times

    Least often run on

    Saturday
    Average 0.0 miles
    0 times

    Average run length

    6.5miles

    Average days run per week

    2.3days

    Time of day

    100%
    AM

    Average pace

    9:20minutes per mile

    longest run

    7.3miles
    on Aug 19

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    8days
    Aug 20 — Aug 27
    Longest streak
    2days
    Aug 11 — Aug 12

    Daily stats for the month

     

    Personal records

    • 4 mile8/09/119:03min/mi6.63mph36:12total1run
    • 5 mile8/03/118:50min/mi6.79mph44:11total3runs
    * All distances are rounded down and times are interpolated.