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    Team Cornflower Blue
    Trevor Davenport

    July 2011 running report

    Miles run this month

    eighty

    Most often run on

    Tuesday
    Average 5.0 miles
    2 times

    Least often run on

    Saturday
    Average 0.0 miles
    0 times

    Average run length

    5.7miles

    Average days run per week

    1.8days

    Time of day

    75%
    AM

    Average pace

    9:02minutes per mile

    longest run

    10.0miles
    on Jul 17

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    8days
    Jul 18 — Jul 25
    Longest streak
    2days
    Jul 11 — Jul 12

    Daily stats for the month

     

    Personal records

    • 5 mile7/28/118:43min/mi6.88mph43:37total11runs
    • 10 mile7/17/119:14min/mi6.50mph1:32:16total1run
    * All distances are rounded down and times are interpolated.