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    Team Cornflower Blue
    Trevor Davenport

    August 2010 running report

    Miles run this month

    one hundred ten

    Most often run on

    Tuesday
    Average 28.4 miles
    2 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    8.4miles

    Average days run per week

    0.9days

    Time of day

    100%
    AM

    Average pace

    9:31minutes per mile

    longest run

    13.0miles
    on Aug 15

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    8days
    Aug 16 — Aug 23
    Longest streak
    1days
    Aug 31 2010

    Daily stats for the month

     

    Personal records

    • 10 km8/24/109:02min/mi6.64mph56:10total4runs
    • 10 mile8/25/103:08min/mi19.20mph31:15total7runs
    • Half marathon8/15/1011:50min/mi5.07mph2:35:06total
      1run
    * All distances are rounded down and times are interpolated.