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    Team Cornflower Blue
    Trevor Davenport

    July 2010 running report

    Miles run this month

    forty two

    Most often run on

    Wednesday
    Average 4.3 miles
    1 time

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    4.7miles

    Average days run per week

    0.7days

    Time of day

    100%
    AM

    Average pace

    8:31minutes per mile

    longest run

    6.2miles
    on Jul 4

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    24days
    Jul 8 — Jul 31
    Longest streak
    1days
    Jul 7 2010

    Daily stats for the month

     

    Personal records

    • 5 km7/02/109:03min/mi6.63mph28:06total4runs
    • 4 mile7/07/108:57min/mi6.71mph35:46total1run
    * All distances are rounded down and times are interpolated.