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    Team Cornflower Blue
    Trevor Davenport

    December 2010 running report

    Miles run this month

    two hundred sixty six

    Most often run on

    Monday
    Average 17.2 miles
    3 times

    Least often run on

    Saturday
    Average 0.0 miles
    0 times

    Average run length

    7.2miles

    Average days run per week

    2.9days

    Time of day

    54%
    AM

    Average pace

    8:21minutes per mile

    longest run

    13.1miles
    on Dec 24

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Dec 25 — Dec 27
    Longest streak
    2days
    Dec 9 — Dec 10

    Daily stats for the month

     

    Personal records

    • 5 km12/13/107:41min/mi7.81mph23:52total1run
    • 5 mile12/20/107:59min/mi7.51mph39:57total9runs
    • 10 km12/15/108:05min/mi7.43mph50:12total1run
    • 10 mile12/10/108:34min/mi7.01mph1:25:36total1run
    • Half marathon12/24/108:07min/mi7.40mph1:46:15total4runs
    * All distances are rounded down and times are interpolated.