FriendsClose
    Team New
    Schevann Allan
    201620152014201320122011
    All time
    20242023
    20222021
    20202019
    20182017
    Older
    JanFebMarAprMayJunJulAugSepOctNovDec
    123456789101112131415
    161718192021222324252627282930
    06:35 AM06:28 PM

    Notable (as of the date of this run)

    • was latest run in 6 months
    1 pro notable not displayed

    Fastest 5 mile runs

    • 7:47/mi
      5/12/17
    • 7:58/mi
      6/30/16
    • 8:08/mi
      8/18/17
    • 8:29/mi
      7/04/16
    • 8:38/mi
      4/14/16
    • 8:38/mi
      5/29/17
    • 8:46/mi
      10/02/16
    • 8:56/mi
      6/07/18
    • 8:57/mi
      5/20/16
    • 9:01/mi
      6/17/16
    • 9:01/mi
      6/15/13
    • 9:07/mi
      5/06/16
    • 9:21/mi
      4/16/16
    • 9:24/mi
      6/03/16
    • 9:27/mi
      6/02/18
    • 9:28/mi
      8/28/15
    • 9:29/mi
      8/19/16
    • 9:32/mi
      6/15/15
    • 9:45/mi
      7/22/16
    • 9:53/mi
      5/20/18
    • 10:06/mi
      3/12/13
    • 10:11/mi
      8/05/16
    • 10:22/mi
      7/08/16
    • 10:27/mi
      8/14/15
    • 10:27/mi
      6/20/18
    • 10:33/mi
      9/02/15
    • 10:42/mi
      4/20/17
    • 11:00/mi
      5/15/15
    • 11:02/mi
      3/01/16
    • 11:02/mi
      3/03/16
    Last 180 days
    Last 365 days
    Last 730 days

    When

    Wednesday
    Jun 20
    81 °F
    32% rh
    Jun 20 Wednesday

    Total distance

    5.03miles

    Elapsed time

    52:33 6:28PM - 7:20PM

    Average pace

    10:27minutes per mile

    Route

    Lamoureux
    Canada

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    5.74mph

    Calories

    734
    840Calories/hour

    Food equivalent

    6 pieces of tuna sashimi
    or something unhealthy...

    Average heart rate

    159bpm
    79 - 186bpm

    Average cadence

    166spm
    104 - 186spm

    Change in speed over route

    Splits