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Team New
Schevann Allan
Notable (as of the date of this run)
Fastest 7 mile runs
- 8:04/mi4/30/16
- 8:21/mi9/03/17
- 8:29/mi4/22/16
- 8:36/mi8/18/16
- 8:58/mi10/23/15
- 9:31/mi6/22/18
- 9:35/mi9/11/15
- 9:40/mi7/04/15
- 9:47/mi5/24/18
- 9:50/mi10/28/16
- 9:54/mi6/05/18
- 10:15/mi10/09/15
- 10:29/mi6/18/16
- 10:39/mi8/12/15
- 10:53/mi4/18/15
- 11:11/mi7/25/15
- 11:17/mi7/27/15
- 16:51/mi6/09/18
Last 180 days
Last 365 days
Last 730 days
When
Thursday
May 24
May 24
67 °F
50% rh
May 24
Thursday
Total distance
7.09miles
Elapsed time
1:09:21
Average pace
9:47minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
6.13mph
Calories
1026
Food equivalent
A half gallon of Orange Juice
Average heart rate
149bpm
69 - 175bpm
Average cadence
167spm
94 - 194spm