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Team New
Schevann Allan
Notable (as of the date of this run)
- was fastest 9mi ever
- was fastest 15k ever
- was longest run in 6 months
- was most calories burned in 6 months
- was fastest km split in 6 months
- was longest duration run in a month
- was highest average heart rate in a month
- was highest max heart rate in a month
Fastest 9 mile runs
- 7:29/mi5/12/18
- 9:18/mi9/02/17
- 9:19/mi8/04/17
- 10:04/mi6/25/17
- 10:36/mi7/15/16
- 10:56/mi9/18/15
- 11:55/mi3/27/16
Last 30 days
Last 90 days
Last 180 days
When
Saturday
May 12
May 12
May 12
Saturday
Total distance
9.32miles
Elapsed time
1:09:44
Average pace
7:29minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
8.02mph
Calories
1331
Food equivalent
An entire roasted chicken
Average heart rate
168bpm
99 - 182bpm
Average cadence
173spm
92 - 184spm