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    Schevann Allan
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    Treadmill

    Notable (as of the date of this run)

    • was fastest 3k ever
    • was fastest 1mi in 6 months
    • was highest calories/hour in 3 months
    • was fastest run in a month
    • was fastest km split in a month
    2 pro notables not displayed

    Fastest 1 mile runs

    • 6:35/mi
      9/20/16
    • 7:06/mi
      9/20/16
    • 7:06/mi
      10/23/16
    • 7:14/mi
      8/09/17
    • 7:40/mi
      4/20/18
    • 7:55/mi
      6/30/17
    • 7:56/mi
      9/18/16
    • 8:01/mi
      11/04/16
    • 8:28/mi
      1/04/17
    • 8:33/mi
      1/19/18
    • 8:44/mi
      4/25/13
    • 8:48/mi
      9/27/17
    • 9:11/mi
      6/13/16
    • 9:19/mi
      6/20/16
    • 9:29/mi
      9/07/16
    • 9:30/mi
      8/03/16
    • 9:35/mi
      3/11/17
    • 9:48/mi
      1/21/18
    • 9:48/mi
      6/20/16
    • 10:08/mi
      8/03/16
    • 10:57/mi
      8/14/16
    • 10:57/mi
      8/24/16
    • 11:18/mi
      2/20/16
    • 11:21/mi
      11/24/17
    • 12:09/mi
      10/19/15
    • 12:23/mi
      6/25/15
    • 13:44/mi
      5/08/16
    • 14:11/mi
      4/22/15
    • 14:38/mi
      4/26/15
    • 14:50/mi
      12/07/15
    Last 180 days
    Last 365 days
    Last 730 days

    When

    Wednesday
    Aug 9
    Aug 9 Wednesday

    Total distance

    1.87miles

    Elapsed time

    13:31 6:53PM - 7:06PM

    Average pace

    7:14minutes per mile

    Route

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    8.30mph

    Calories

    266
    1200Calories/hour

    Food equivalent

    Cheerios, bananas and milk
    or something unhealthy...

    Average heart rate

    115bpm
    62 - 125bpm

    Average cadence

    174spm
    118 - 184spm

    Change in speed over route

    Splits