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Team New
Schevann Allan
Excellent!🤘👉
Notable (as of the date of this run)
Fastest 3 mile runs
- 7:16/mi10/06/17
- 7:16/mi6/16/16
- 7:17/mi4/28/18
- 7:19/mi3/28/17
- 7:28/mi11/26/16
- 7:30/mi6/08/16
- 7:33/mi7/18/16
- 7:33/mi7/07/17
- 7:36/mi6/08/17
- 7:43/mi5/15/18
- 7:51/mi5/26/17
- 7:53/mi10/21/15
- 7:56/mi8/06/16
- 7:58/mi6/07/17
- 8:01/mi8/08/16
- 8:05/mi5/25/17
- 8:10/mi7/29/16
- 8:12/mi3/24/16
- 8:22/mi10/04/16
- 8:27/mi7/09/16
- 8:29/mi3/23/17
- 8:32/mi8/26/15
- 8:39/mi4/24/18
- 8:39/mi10/13/15
- 8:40/mi5/04/17
- 8:42/mi2/11/18
- 8:43/mi7/07/15
- 8:45/mi6/02/17
- 8:47/mi11/05/15
- 8:47/mi9/01/17
Last 180 days
Last 365 days
Last 730 days
When
Friday
Jun 2
Jun 2
65 °F
48% rh
Jun 2
Friday
Total distance
3.92miles
Elapsed time
34:17
1:58PM - 2:32PM
Average pace
8:45minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
6.85mph
Calories
555
Food equivalent
6" Veggie Lover's Pizza
Average heart rate
145bpm
69 - 182bpm
Average cadence
166spm
128 - 236spm