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    Schevann Allan

    August 2017 running report

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    Miles run this month

    forty two

    Most often run on

    Friday
    Average 7.2 miles
    2 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    5.2miles

    Average days run per week

    1.8days

    Time of day

    62%
    PM

    Average pace

    9:20minutes per mile

    longest run

    9.4miles
    on Aug 4

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    7days
    Aug 11 — Aug 17
    Longest streak
    3days
    Aug 8 — Aug 10

    Daily stats for the month

     

    Personal records

    • 1 mile8/09/177:14min/mi8.30mph7:14total1run
    • 5 km8/20/1712:16min/mi4.89mph38:06total1run
    • 5 mile8/18/178:08min/mi7.38mph40:38total1run
    • 10 km8/10/177:57min/mi7.55mph49:21total2runs
    * All distances are rounded down and times are interpolated.