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    Schevann Allan

    July 2017 running report

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    Miles run this month

    twenty one

    Most often run on

    Monday
    Average 2.2 miles
    1 time

    Least often run on

    Saturday
    Average 0.0 miles
    0 times

    Average run length

    3.0miles

    Average days run per week

    1.4days

    Time of day

    83%
    PM

    Average pace

    9:02minutes per mile

    longest run

    6.2miles
    on Jul 7

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    14days
    Jul 12 — Jul 25
    Longest streak
    2days
    Jul 26 — Jul 27

    Daily stats for the month

     

    Personal records

    • 2 mile7/27/177:19min/mi8.21mph14:37total2runs
    • 5 km7/07/177:33min/mi7.95mph23:27total1run
    • 5 mile7/09/1713:51min/mi4.33mph1:09:16total1run
    • 10 km7/07/177:34min/mi7.93mph47:00total1run
    * All distances are rounded down and times are interpolated.