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    Schevann Allan

    January 2017 running report

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    Miles run this month

    nineteen

    Most often run on

    Sunday
    Average 5.0 miles
    2 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    3.7miles

    Average days run per week

    1.1days

    Time of day

    80%
    PM

    Average pace

    10:50minutes per mile

    longest run

    6.4miles
    on Jan 1

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    11days
    Jan 21 — Jan 31
    Longest streak
    1days
    Jan 20 2017

    Daily stats for the month

     

    Personal records

    • 1 mile1/04/178:28min/mi7.08mph8:28total1run
    • 5 km1/15/178:48min/mi6.81mph27:22total2runs
    • 10 km1/01/1714:04min/mi4.27mph1:27:24total1run
    * All distances are rounded down and times are interpolated.