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    Team New
    Schevann Allan

    August 2016 running report

    Miles run this month

    eighty one

    Most often run on

    Friday
    Average 5.4 miles
    4 times

    Least often run on

    Monday
    Average 3.8 miles
    1 time

    Average run length

    5.4miles

    Average days run per week

    3.2days

    Time of day

    57%
    PM

    Average pace

    9:15minutes per mile

    longest run

    26.3miles
    on Aug 21

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    Aug 27 — Aug 30
    Longest streak
    2days
    Aug 18 — Aug 19

    Daily stats for the month

     

    Personal records

    • 1 mile8/03/169:30min/mi6.31mph9:30total4runs
    • 5 km8/02/1612:20min/mi4.87mph38:18total1run
    • 4 mile8/11/168:23min/mi7.16mph33:30total1run
    • 5 mile8/19/169:29min/mi6.32mph47:26total3runs
    • Marathon8/21/168:46min/mi6.85mph3:49:29total1run
    * All distances are rounded down and times are interpolated.