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    Team New
    Schevann Allan

    July 2016 running report

    Miles run this month

    ninety eight

    Most often run on

    Monday
    Average 4.1 miles
    4 times

    Least often run on

    Tuesday
    Average 4.5 miles
    1 time

    Average run length

    5.8miles

    Average days run per week

    3.6days

    Time of day

    62%
    PM

    Average pace

    9:18minutes per mile

    longest run

    26.6miles
    on Jul 23

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Jul 12 — Jul 14
    Longest streak
    4days
    Jul 8 — Jul 11

    Daily stats for the month

     

    Personal records

    • 2 mile7/11/169:38min/mi6.22mph19:17total1run
    • 5 km7/18/167:33min/mi7.95mph23:27total3runs
    • 4 mile7/06/167:24min/mi8.12mph29:34total4runs
    • 5 mile7/04/168:29min/mi7.07mph42:27total4runs
    • Marathon7/23/169:08min/mi6.57mph3:59:08total1run
    * All distances are rounded down and times are interpolated.