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    Schevann Allan

    October 2016 running report

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    Miles run this month

    twenty two

    Most often run on

    Sunday
    Average 3.6 miles
    3 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    4.4miles

    Average days run per week

    1.1days

    Time of day

    60%
    PM

    Average pace

    9:10minutes per mile

    longest run

    7.8miles
    on Oct 28

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    18days
    Oct 5 — Oct 22
    Longest streak
    1days
    Oct 30 2016

    Daily stats for the month

     

    Personal records

    • 1 mile10/23/167:06min/mi8.44mph7:06total1run
    • 5 km10/04/168:22min/mi7.17mph26:00total1run
    • 4 mile10/30/169:43min/mi6.18mph38:51total1run
    • 5 mile10/02/168:46min/mi6.85mph43:48total1run
    * All distances are rounded down and times are interpolated.