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    Schevann Allan

    January 2016 running report

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    Miles run this month

    thirteen

    Most often run on

    Friday
    Average 4.7 miles
    2 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    4.4miles

    Average days run per week

    0.7days

    Time of day

    100%
    PM

    Average pace

    11:50minutes per mile

    longest run

    5.6miles
    on Jan 22

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    11days
    Jan 11 — Jan 21
    Longest streak
    1days
    Jan 22 2016

    Daily stats for the month

     

    Personal records

    • 5 mile1/22/1612:38min/mi4.75mph1:03:12total1run
    * All distances are rounded down and times are interpolated.