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    Schevann Allan

    July 2015 running report

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    Miles run this month

    fifty nine

    Most often run on

    Monday
    Average 4.7 miles
    3 times

    Least often run on

    Friday
    Average 0.0 miles
    0 times

    Average run length

    5.9miles

    Average days run per week

    2.3days

    Time of day

    50%
    AM

    Average pace

    11:00minutes per mile

    longest run

    8.3miles
    on Jul 11

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    Jul 16 — Jul 19
    Longest streak
    1days
    Jul 27 2015

    Daily stats for the month

     

    Personal records

    • 5 km7/13/1511:05min/mi5.41mph34:28total1run
    • 4 mile7/15/1510:37min/mi5.65mph42:27total1run
    • 5 mile7/23/1512:13min/mi4.91mph1:01:07total1run
    * All distances are rounded down and times are interpolated.